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Latest News
12/28/2008 Holidays!
December 31st -
The gym will be closed at 3:30pm. All day classes and schedules will be business as usual. January... read more
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Russian Kettlebell training is sweeping the nation-the
secret is out! If you are looking to increase your strength
and endurance, kettlebell training does it all.
Steve Maxwell and John Disimone, certified RKC
instructors, will help you set and achieve goals no matter
what your fitness level is. Please feel free to browse through
our website to get a better understanding of who we are
and what we can do for you!
Call 215.928.1374 or email us to get started!
Instructors
The MaxBells instructors for the kettlebell training are
John Disimone and Craig Fingrutd
For Women
Kettlebells are rough and unpleasant to look at, but don't
let that fool you. Although the first impression is that these
huge hunks of iron are for men, this is untrue. More and
more women are making the switch to kettlebell training
all across the country! Once you get past the ugliness of the
bell, you will see what a beautiful fine-tuning instrument it
can be. Kettlebell training will sculpt a beautiful, healthy
physique with the proper use.
For Military
If our freedom is in your hands, why not make them the
strongest hands possible? Similar to law enforcement, the
military man or woman's life depends on their physical
abilities. As Russian Kettlebell training has been the
staple of strength and conditioning of Russia's elite military groups, so now has it been
embraced by the United States' elite military groups. As you will find with some research,
a large portion of RKC instructors are affiliated with notable elite military and government
organizations.
For Law Enforcement
In law enforcement your body is another tool used for the job. Proper conditioning of this
tool is essential to survival when faced with the day-to-day treacheries on the streets.
The ideology of Kettlebell training is tailored made for this type of conditioning. Having
functional strength and endurance for days will make a difference between apprehending a
perpetrator or possible saving your life or someone else's.
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